Enough I AM

Enough I AM is a program dedicated to empowering teen girls on their healing journey. We support the emotional, mental, and social well-being of young women who have experienced trauma and adversity, helping them build resilience, self worth, and the tools they need to thrive. At the heart of EIA is a powerful truth: no matter what they’ve faced, they are - and have always been - enough.

Our signature teen girl program, is 5-week trauma-informed workshop that reflects our deep commitment to early healing, self-worth, and safe spaces. This series was created to remind teen girls, despite the challenges they may face, they are still enough.

Designed for ages 12-18, this program creates a safe, affirming space where girls can explore topics such as self-worth, healthy relationships, boundaries, and healing from trauma.

Through guided dialogue, creative expression, and wellness-based tools, participants are empowered to own their stories, rebuild confidence, and reconnect with their true identity.

Let’s Partner:

We currently offer this program to school’s, churches, and youth organizations in Delaware and the surrounding region. Our goal is to collaborate with caring leaders to build spaces where girls feel seen, heard, and empowered.

Contact us to bring Enough I AM to your community.

hello@alexusdoverassociates.com